Open your heart and the mind will follow...
The aim of Golf Emotion Therapy is to enable students/clients to gain an awareness of their emotions when faced with difficult situations.
Once they have learned to understand their emotional state, students /clients are able to respond to stressful situations. They can apply strategies learned to improve or modify behaviour, self-esteem and confidence.
I have been working closely for the last two years with a sports rehab clinic and students from local schools in Sussex both with individual success. Students and clients will experience a mixture of classroom and practical activities to learn, practice and apply GET.
School students attend 6 x 2 hour sessions with follow ups and individual clients 6 x 1 hour sessions. I can also offer teacher inset days to help teachers to understand and support students in applying the theory in the classroom.
For more information about GET and how you can help change the way you live your life and play golf please contact me on
07966 003 318 or email me at lessons@russellbuxton.co.uk
“Helped me calm down and get on with other students”
Gain the awareness you need to succeed and live more freely.
